ADULTS ClASSES
AERIAL SILKS
- Total Beginners, Mondays from 6.30pm to 7.45pm
- Improvers Tuesday 6.30pm - 7.45pm
- Intermediate/Advanced Human Origami (Aerial silks class) 8.15pm - 9.45pm (Fitness Soul Venue)
- Mixed Level up to intermediate (beginners welcome) Wednesday 8.30pm - 9.45pm - coming soon (Fitness Soul Venue)
- Mixed Equipment and Level Thursday 8pm - 9.30pm (aerial sillks and hoop)
AERIAL TRAPEZE
- Thursday from 6.30pm - 8pm (mixed level)
AERIAL HOOP
- Total Beginners Tuesday 7.45 pm - 9 pm
- Imporvers/Intermediate Wednesday 7 pm - 8.15 pm
FLEXIBITY AND STRENGTH CLASSES
- Flexibility class Monday - 8pm - 9pm
- Strength and Flex Wednesday 8.20 pm - 9.20 pm
POLE DANCE
Total Beginners - Thursday 6.30 pm - 7.30 pm
Intervanced class (combination of Intermediate and beginner-advanced) - Thursday 7.45pm - 8.45pm
Spinning pole class
Aerial Yoga
Friday 6.30 pm
AERIAL SILKS
- Total Beginners, Mondays from 6.30pm to 7.45pm
- Improvers Tuesday 6.30pm - 7.45pm
- Intermediate/Advanced Human Origami (Aerial silks class) 8.15pm - 9.45pm (Fitness Soul Venue)
- Mixed Level up to intermediate (beginners welcome) Wednesday 8.30pm - 9.45pm - coming soon (Fitness Soul Venue)
- Mixed Equipment and Level Thursday 8pm - 9.30pm (aerial sillks and hoop)
AERIAL TRAPEZE
- Thursday from 6.30pm - 8pm (mixed level)
AERIAL HOOP
- Total Beginners Tuesday 7.45 pm - 9 pm
- Imporvers/Intermediate Wednesday 7 pm - 8.15 pm
FLEXIBITY AND STRENGTH CLASSES
- Flexibility class Monday - 8pm - 9pm
- Strength and Flex Wednesday 8.20 pm - 9.20 pm
POLE DANCE
Total Beginners - Thursday 6.30 pm - 7.30 pm
Intervanced class (combination of Intermediate and beginner-advanced) - Thursday 7.45pm - 8.45pm
Spinning pole class
Aerial Yoga
Friday 6.30 pm
KIDS CLASSES: AERIAL SILKS & TRAPEZE
- Mondays, 4.30 pm to 5.30 pm (kids 5+)
- Wednesdays, 4.30 pm to 5.30 pm (kids 5+)
- Wednesdays 5.45 pm to 6.45 pm (kids 10+)
- Fridays, 1.30 pm - 2.30 pm (5 +)
- Fridays, 2.30 pm to 3.30 pm (kids 10+)
- Fridays 3.45 pm to 4.45 pm (kids 10+)
- Fridays 5 pm to 6 pm (kids 10+)
- Saturdays 2 pm to 3 pm (kids 10+)
- Sundays 12 pm to 1 pm (kids 5+)
- Sundays 1.15 pm to 2.15 pm (kids 12 +)
Coming Soon
Aerial kids class 5+ Saturday 1 pm - 2 pm
Flying Family club - parents and kids from 0 to 4 years old Monday 10.15 am - 11.15 am
Reconnecting Families project (September '23 - February '24)
Free of charge classes for kids and adults from Restalrig and Lochend area
Saturday 4pm - 5pm - Aerial sessions for 5+
Saturday 5pm - 6pm Aerial sessions for 11+
Thursday 11 am - Flying Family club for parents with babies and toddlers
- Mondays, 4.30 pm to 5.30 pm (kids 5+)
- Wednesdays, 4.30 pm to 5.30 pm (kids 5+)
- Wednesdays 5.45 pm to 6.45 pm (kids 10+)
- Fridays, 1.30 pm - 2.30 pm (5 +)
- Fridays, 2.30 pm to 3.30 pm (kids 10+)
- Fridays 3.45 pm to 4.45 pm (kids 10+)
- Fridays 5 pm to 6 pm (kids 10+)
- Saturdays 2 pm to 3 pm (kids 10+)
- Sundays 12 pm to 1 pm (kids 5+)
- Sundays 1.15 pm to 2.15 pm (kids 12 +)
Coming Soon
Aerial kids class 5+ Saturday 1 pm - 2 pm
Flying Family club - parents and kids from 0 to 4 years old Monday 10.15 am - 11.15 am
Reconnecting Families project (September '23 - February '24)
Free of charge classes for kids and adults from Restalrig and Lochend area
Saturday 4pm - 5pm - Aerial sessions for 5+
Saturday 5pm - 6pm Aerial sessions for 11+
Thursday 11 am - Flying Family club for parents with babies and toddlers